Say(h)tohidden sodium.

Cook like you always do. We'll count the salt.

Wear the glasses and cook. Afterwards, upload the video. Na(h) finds every seasoning and adds up the sodium against the 2,300 mg daily limit.

Set up your pantry

Example: bouillon cube 1 cube, 2,080 mg; sazón packet 1 packet, 850 mg; soy sauce 1 Tbsp, 960 mg. Dish total 3,890 mg, 169% of the 2,300 mg daily limit. Estimates, not medical advice.

How it works

STEP 1

Set up your pantry

Tell us the seasonings you cook with and their sodium per serving.

STEP 2

Record while you cook

Wear the glasses and cook the way you always do. Upload after.

STEP 3

See where the salt came from

Every addition, its sodium, and the dish against 2,300 mg.

Who it's for

Home cooks managing blood pressure, Latino and Vietnamese American households first. The dishes you already make, counted honestly.

Phở gàArroz con polloSopaCanh chuaPozole